Lite Peanut Spread
Packaged product Dulces y postres Lily's
Lite Peanut Spread contains 633 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 13,3 g | 67% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 6,7 g | |
| Protein L | 26,7 g | 53% |
| Calcio L | 20 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 2 g)
- Sugars6,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat50 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat13,3 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily's
- Barcode
- 4800035101156
- Quantity
- 210 g
- Label serving
- 2 tbsp (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Peanut Spread?
100 g of Lite Peanut Spread has 633 kcal. Serving, 2 tbsp, 30 g (30 g): about 190 kcal.
Is Lite Peanut Spread high in protein?
Lite Peanut Spread contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Lite Peanut Spread?
Lite Peanut Spread has 20 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Peanut Spread?
Lite Peanut Spread contains 50 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800035101156. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.