Lite Mayonnaise

Packaged product Gordas y aceites NOLA

Lite Mayonnaise contains 137 kcal per 100 g. A serving, 1 tablespoon, 15 g (15 g) provides about 21 kcal.

Roughly 73% of its calories come from fat, with 26% from carbohydrates and 0,9% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lite Mayonnaise by NOLA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
0,3 gprotein
9 gcarbohydrates
11,1 gfat
21kcal in serving, 1 tablespoon, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 11,1 g 14%
Saturated fat L 1,6 g 8%
Cholesterol L 1 mg 0,3%
Sodium L 1.084 mg 47%
Total carbohydrates L 9 g 3%
Dietary fiber L 0,5 g 2%
Total sugars L 6,5 g
Protein L 0,3 g 0,6%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9%Carbohydrates: 26%Fat: 73%137kcal / 100 g
  • Protein 0,9%
  • Carbohydrates 26%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein0,3 gbelow the median for gordas y aceites (median 0,5 g)
  • Fiber0,5 gabove the median for gordas y aceites (median 0 g)
  • Sugars6,5 gin the top quarter of gordas y aceites (median 0,6 g)
  • Fat11,1 gbelow the median for gordas y aceites (median 33 g)
  • Saturated fat1,6 gin the lowest quarter of gordas y aceites (median 5,6 g)
  • Sodium1.084 mgin the top quarter of gordas y aceites (median 245 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,9 g
Grasa poliinsaturada L7,1 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
NOLA
Barcode
6001069601751
Label serving
1 Tablespoon (15 g)
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lite Mayonnaise?

100 g of Lite Mayonnaise has 137 kcal. Serving, 1 tablespoon, 15 g (15 g): about 21 kcal.

How much protein is in Lite Mayonnaise?

Lite Mayonnaise contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,045 g in serving, 1 tablespoon, 15 g (15 g). About 0,9% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,5 g).

How many carbs are in Lite Mayonnaise?

Lite Mayonnaise has 9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lite Mayonnaise?

Lite Mayonnaise contains 11,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Lite Mayonnaise?

100 g contains 1.084 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001069601751. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.