Linsen Eintopf
Packaged product Comidas y Platos K-Classic
Linsen Eintopf contains 72 kcal per 100 g. A serving, 400 g (400 g) provides about 288 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 55%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for comidas y platos (median 4,6 g)
- Fiber2,5 gabove the median for comidas y platos (median 1,7 g)
- Sugars0,8 gbelow the median for comidas y platos (median 1,4 g)
- Fat1,4 gin the lowest quarter of comidas y platos (median 3,8 g)
- Saturated fat0,2 gin the lowest quarter of comidas y platos (median 1,1 g)
- Sodium300 mgin the lowest quarter of comidas y platos (median 376 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185634895
- Quantity
- 800g
- Label serving
- 400 g
- Category
- Comidas enlatadas
- Packaging
- Can,canned,de:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, lentils (35%), pork seasoned (6%) (pork salt), carrots, potatoes, tomato paste, onions, modified starch, wheat flour, salt, rapeseed oil, leek, brandy vinegar, thickener: guar gum, sugar, caramel sugar syrup, spices (contains celery, mustard), antioxidant: ascorbic acid, egg white, skimmed milk powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoCebollaHarina de trigoSaltAceite violado (canla)VinegarAzúcarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilles de vignes farcies au boulgour Suntat | 72 | 2,1 g | 9,7 g | 2,1 g |
| Fondant de Courgettes aux olives vertes Prosain | 72 | 1 g | 7,5 g | 4,2 g |
| ASDA Vegetable Curry ASDA | 72 | 2,4 g | 11 g | 1,5 g |
| Vegetable Chilli Asda | 72 | 2,9 g | 9,6 g | 2,6 g |
| Lentil & Vegetable Bolognese Tesco | 73 | 3,1 g | 10,3 g | 1,8 g |
| Spaghetti tomato & cheese SPC | 73 | 1,8 g | 14,6 g | 0,5 g |
| Aubergines à la provençale bio Bio Village | 73 | 1 g | 5,4 g | 4,7 g |
| Bio alubias guisadas con verduras BAJAMAR S.A. | 73 | 3,9 g | 7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Eintopf?
100 g of Linsen Eintopf has 72 kcal. Serving, 400 g (400 g): about 288 kcal.
How much protein is in Linsen Eintopf?
Linsen Eintopf contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 18 g in serving, 400 g (400 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 4,6 g).
How many carbs are in Linsen Eintopf?
Linsen Eintopf has 9,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Eintopf?
Linsen Eintopf contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Linsen Eintopf?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185634895. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LINSEN EINTOPF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.