Linsen Eintopf
Packaged product Mahlzeiten und Gerichte K-Classic
Linsen Eintopf contains 72 kcal per 100 g. A Serving, 400 g (400 g) provides about 288 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 55 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Mahlzeiten und Gerichte (median 4,6 g)
- Fiber2,5 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,8 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sodium300 mgin the lowest quarter of Mahlzeiten und Gerichte (median 376 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185634895
- Quantity
- 800g
- Label serving
- 400 g
- Category
- Dosengerichte
- Packaging
- Can,canned,de:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, lentils (35%), pork seasoned (6%) (pork salt), carrots, potatoes, tomato paste, onions, modified starch, wheat flour, salt, rapeseed oil, leek, brandy vinegar, thickener: guar gum, sugar, caramel sugar syrup, spices (contains celery, mustard), antioxidant: ascorbic acid, egg white, skimmed milk powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelTomatenZwiebelnWeizenmehlSalzRaps (Rübsenöl)EssigZuckerEi
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|---|---|---|---|---|
| Feuilles de vignes farcies au boulgour Suntat | 72 | 2,1 g | 9,7 g | 2,1 g |
| Fondant de Courgettes aux olives vertes Prosain | 72 | 1 g | 7,5 g | 4,2 g |
| ASDA Vegetable Curry ASDA | 72 | 2,4 g | 11 g | 1,5 g |
| Vegetable Chilli Asda | 72 | 2,9 g | 9,6 g | 2,6 g |
| Lentil & Vegetable Bolognese Tesco | 73 | 3,1 g | 10,3 g | 1,8 g |
| Spaghetti tomato & cheese SPC | 73 | 1,8 g | 14,6 g | 0,5 g |
| Aubergines à la provençale bio Bio Village | 73 | 1 g | 5,4 g | 4,7 g |
| Bio alubias guisadas con verduras BAJAMAR S.A. | 73 | 3,9 g | 7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Eintopf?
100 g of Linsen Eintopf has 72 kcal. Serving, 400 g (400 g): about 288 kcal.
How much protein is in Linsen Eintopf?
Linsen Eintopf contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 18 g in Serving, 400 g (400 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,6 g).
How many carbs are in Linsen Eintopf?
Linsen Eintopf has 9,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Eintopf?
Linsen Eintopf contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Linsen Eintopf?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185634895. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.
Last updated: . Source description: "LINSEN EINTOPF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.