Linsbågar rings - spring onion
Packaged product Verduras Oho!
Linsbågar rings - spring onion contains 452 kcal per 100 g. A serving, 30.0 g (30 g) provides about 136 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1,3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 6,6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of verduras (median 2,5 g)
- Fiber5,5 gin the top quarter of verduras (median 2 g)
- Sugars6,6 gin the top quarter of verduras (median 2,1 g)
- Fat17 gin the top quarter of verduras (median 5,2 g)
- Saturated fat1,3 gabove the median for verduras (median 1,1 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika Corn Tesco | 452 | 6,3 g | 69,2 g | 15,5 g |
| Popo corn bio Biofactor | 452 | 10,9 g | 53 g | 19,2 g |
| Cornetto ARD Discount | 452 | 9,4 g | 48,7 g | 24,1 g |
| Granola Zero Açúcares adicionados com castanhas mãe terra | 452 | 10 g | 61 g | 18 g |
| Olive nere biologiche in olio extravergine Granda Tradizioni | 452 | 0,6 g | 0,9 g | 49 g |
| Minis toasts huile d'olive Mes Petits Apéros | 452 | 11 g | 69,8 g | 13,4 g |
| Pesto alla genovese con olive taggiasche Polli | 452 | 4,7 g | 8,4 g | 44 g |
| Vanilla Peppermint Just ingredients | 452 | 62,1 g | 11,3 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsbågar rings - spring onion?
100 g of Linsbågar rings - spring onion has 452 kcal. Serving, 30.0 g (30 g): about 136 kcal.
Is Linsbågar rings - spring onion high in protein?
Linsbågar rings - spring onion contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Linsbågar rings - spring onion?
Linsbågar rings - spring onion has 59 g of total carbohydrates per 100 g, including 5,5 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsbågar rings - spring onion?
Linsbågar rings - spring onion contains 17 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149215370. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.