Linsbågar rings - spring onion
Linsbågar rings - spring onion contains 452 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 136 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 6,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Gemüse (median 2,5 g)
- Fiber5,5 gin the top quarter of Gemüse (median 2 g)
- Sugars6,6 gin the top quarter of Gemüse (median 2,1 g)
- Fat17 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat1,3 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika Corn Tesco | 452 | 6,3 g | 69,2 g | 15,5 g |
| Popo corn bio Biofactor | 452 | 10,9 g | 53 g | 19,2 g |
| Cornetto ARD Discount | 452 | 9,4 g | 48,7 g | 24,1 g |
| Granola Zero Açúcares adicionados com castanhas mãe terra | 452 | 10 g | 61 g | 18 g |
| Olive nere biologiche in olio extravergine Granda Tradizioni | 452 | 0,6 g | 0,9 g | 49 g |
| Minis toasts huile d'olive Mes Petits Apéros | 452 | 11 g | 69,8 g | 13,4 g |
| Pesto alla genovese con olive taggiasche Polli | 452 | 4,7 g | 8,4 g | 44 g |
| Vanilla Peppermint Just ingredients | 452 | 62,1 g | 11,3 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsbågar rings - spring onion?
100 g of Linsbågar rings - spring onion has 452 kcal. Serving, 30.0 g (30 g): about 136 kcal.
Is Linsbågar rings - spring onion high in protein?
Linsbågar rings - spring onion contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30.0 g (30 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Linsbågar rings - spring onion?
Linsbågar rings - spring onion has 59 g of total carbohydrates per 100 g, including 5,5 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsbågar rings - spring onion?
Linsbågar rings - spring onion contains 17 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149215370. License: ODbL 1.0 (Open Food Facts). Source record dated 12. April 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.