Lindt
Packaged product Sweets og Desserter Lindt
Lindt contains 623 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 78 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 34 g | 170 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,9 g)
- Sugars42 gbelow the median for sweets og desserter (median 47,5 g)
- Fat47 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat34 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium68 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cukier, tłuszcze roślinne (kokosowy, z nasion palmy), tłuszcz kakaowy, miazga kakaowa, mleko pełne w proszku, odtłuszczone mleko w proszku, laktoza, bezwodny tłuszcz mleczny, emulgator: lecytyny (soja), ekstrakt słodowy jęczmienny, aromaty, Może zawierać orzechy laskowe i inne orzechy. Czekolada mleczna: masa kakaowa minimum 32%, masa mleczna minimum 21%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor lait Lindt | 623 | 5 g | 44 g | 47 g |
| Fantaisie Guyaux | 624 | 3,5 g | 38,3 g | 49,8 g |
| Unendlich Zartschmelzend Vollmilch-Mischung Lindt | 624 | 4,8 g | 43 g | 48 g |
| Equal exchange chocolates, organic dark chocolate, coconut Equal Exchange Chocolates | 622 | 0 g | 48,6 g | 48,6 g |
| Organic Dark Chocolate Equal Exchange | 622 | 0 g | 51,4 g | 46 g |
| Equal exchange, organic 65% cacao ecuador dark chocolate Equal Exchange | 622 | 0 g | 51,4 g | 46 g |
| Moonstruck, monster mash collecetion chocolate truffle Moonstruck | 622 | 4,2 g | 58,1 g | 39,4 g |
| Milk chocolate bar Lindt & Sprungli (Schweiz) Ag | 622 | 5,3 g | 46 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindt?
100 g of Lindt has 623 kcal. Serving, 12.5 g (12,5 g): about 78 kcal.
How much protein is in Lindt?
Lindt contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,63 g in serving, 12.5 g (12,5 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Lindt?
Lindt has 44 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindt?
Lindt contains 47 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
How much sodium is in Lindt?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908243709658. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.