Lina
Packaged product Pan y productos horneados I.D.C.
Lina contains 565 kcal per 100 g. A serving, 50 g (50 g) provides about 283 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 34 g | |
| Added sugars L | 34,2 g | 68% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of pan y productos horneados (median 6,4 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2 g)
- Sugars34 gin the top quarter of pan y productos horneados (median 29 g)
- Fat37 gin the top quarter of pan y productos horneados (median 20,7 g)
- Saturated fat22 gin the top quarter of pan y productos horneados (median 8,7 g)
- Sodium40 mgin the lowest quarter of pan y productos horneados (median 300 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I.D.C.
- Barcode
- 8584004025174
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milch-Kakaobeschichtung 29% (Zucker, Palm - und Shea-Pflanzenfett, Vollmilchpulver 12%, fettreduzierter Kakao 7%, Molkenpulver, Emulgator E442 und E476, Aromen), Palm - und Kokosnuss Pflanzenfett, Weizenmehl, Zucker, geröstete Erdnüsse 11%, Magermilchpulver 4%, Vollmilchpulver 4%, Sojamehl, fettreduzierter Kakao 2%, Maisstärke, Sonnenblumenöl, Emulgator (Lecithine), Aroma, Backtriebmittel (Natriumcarbonate), Eigelbpulver. Kann Nüsse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaHarina de trigoAzúcarPeanutAceite de girasolEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Waffelblättchen in Zartbitter-Schokolade Rosengarten | 563 | 8,2 g | 39,5 g | 38,9 g |
| Góralki Kokosowe Góralki | 562 | 6 g | 50 g | 37 g |
| Kokos waffeln Mogli | 559 | 7,5 g | 45 g | 38 g |
| Vollmilch Waffelblättchen Rosengarten | 573 | 7,1 g | 49,7 g | 37,8 g |
| Penny Wafels JUMBO | 555 | 5,6 g | 49 g | 37 g |
| Waffle Ruger2 | 578 | 4,4 g | 53,3 g | 40 g |
| Knoppers minis Knoppers | 551 | 8,8 g | 52,4 g | 33,2 g |
| Góralki mleczne Góralki | 550 | 7 g | 54 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lina?
100 g of Lina has 565 kcal. Serving, 50 g (50 g): about 283 kcal.
Is Lina high in protein?
Lina contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,4 g).
How many carbs are in Lina?
Lina has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lina?
Lina contains 37 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Lina?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8584004025174. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.