Lina
Packaged product Brot und Backwaren I.D.C.
Lina contains 565 kcal per 100 g. A Serving, 50 g (50 g) provides about 283 kcal.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 34 g | |
| Added sugars L | 34,2 g | 68 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Brot und Backwaren (median 6,4 g)
- Fiber4 gin the top quarter of Brot und Backwaren (median 2 g)
- Sugars34 gin the top quarter of Brot und Backwaren (median 29 g)
- Fat37 gin the top quarter of Brot und Backwaren (median 20,7 g)
- Saturated fat22 gin the top quarter of Brot und Backwaren (median 8,7 g)
- Sodium40 mgin the lowest quarter of Brot und Backwaren (median 300 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I.D.C.
- Barcode
- 8584004025174
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Waffeln
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milch-Kakaobeschichtung 29% (Zucker, Palm - und Shea-Pflanzenfett, Vollmilchpulver 12%, fettreduzierter Kakao 7%, Molkenpulver, Emulgator E442 und E476, Aromen), Palm - und Kokosnuss Pflanzenfett, Weizenmehl, Zucker, geröstete Erdnüsse 11%, Magermilchpulver 4%, Vollmilchpulver 4%, Sojamehl, fettreduzierter Kakao 2%, Maisstärke, Sonnenblumenöl, Emulgator (Lecithine), Aroma, Backtriebmittel (Natriumcarbonate), Eigelbpulver. Kann Nüsse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölWeizenmehlZuckerErdnussSonnenblumenölEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Waffelblättchen in Zartbitter-Schokolade Rosengarten | 563 | 8,2 g | 39,5 g | 38,9 g |
| Góralki Kokosowe Góralki | 562 | 6 g | 50 g | 37 g |
| Kokos waffeln Mogli | 559 | 7,5 g | 45 g | 38 g |
| Vollmilch Waffelblättchen Rosengarten | 573 | 7,1 g | 49,7 g | 37,8 g |
| Penny Wafels JUMBO | 555 | 5,6 g | 49 g | 37 g |
| Waffle Ruger2 | 578 | 4,4 g | 53,3 g | 40 g |
| Knoppers minis Knoppers | 551 | 8,8 g | 52,4 g | 33,2 g |
| Góralki mleczne Góralki | 550 | 7 g | 54 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lina?
100 g of Lina has 565 kcal. Serving, 50 g (50 g): about 283 kcal.
Is Lina high in protein?
Lina contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 6,4 g).
How many carbs are in Lina?
Lina has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lina?
Lina contains 37 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Lina?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8584004025174. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.