Lightly Salted Popcorn
Lightly Salted Popcorn contains 75 kcal per 100 g. A serving, 15.0 g (15 g) provides about 11 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of snacks (median 7,3 g)
- Fiber1,2 gin the lowest quarter of snacks (median 4 g)
- Fat4 gin the lowest quarter of snacks (median 20,8 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack noodles Vifon | 75 | 1,3 g | 10,8 g | 3 g |
| Apple Chips Archipelago | 75 | 0 g | 15 g | 0 g |
| Materne, gogo squeez, fast fruit, apple, raspberry, cranberry Materne | 75 | 0,83 g | 17,5 g | 0 g |
| Snack Pack Veggies and Hummus Taylor Farms | 75 | 1,9 g | 8,9 g | 3,3 g |
| Apple guava kale strawberry parsley chia blend of organic fruits, veggies & micronutrients Shine Organics | 75 | 0,83 g | 15,8 g | 0,83 g |
| Premium Popcorn Pop’Box Pop Box LLC | 75 | 3 g | 0 g | 4 g |
| Peach chia vanilla oatmeal fruit squeeze, peach chia vanilla Munk Pack Inc. | 75 | 2,5 g | 15 g | 1,3 g |
| Snack noodles Vifon | 75 | 1,3 g | 10,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Popcorn?
100 g of Lightly Salted Popcorn has 75 kcal. Serving, 15.0 g (15 g): about 11 kcal.
How much protein is in Lightly Salted Popcorn?
Lightly Salted Popcorn contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 15.0 g (15 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Lightly Salted Popcorn?
Lightly Salted Popcorn has 8 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Popcorn?
Lightly Salted Popcorn contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2227893389014. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.