Lightly Salted Popcorn
Lightly Salted Popcorn contains 75 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 11 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber1,2 gin the lowest quarter of Snacks (median 3,9 g)
- Fat4 gin the lowest quarter of Snacks (median 21,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Materne, gogo squeez, fast fruit, apple, raspberry, cranberry Materne | 75 | 0,83 g | 17,5 g | 0 g |
| Snack Pack Veggies and Hummus Taylor Farms | 75 | 1,9 g | 8,9 g | 3,3 g |
| Apple guava kale strawberry parsley chia blend of organic fruits, veggies & micronutrients Shine Organics | 75 | 0,83 g | 15,8 g | 0,83 g |
| Premium Popcorn Pop’Box Pop Box LLC | 75 | 3 g | 0 g | 4 g |
| Peach chia vanilla oatmeal fruit squeeze, peach chia vanilla Munk Pack Inc. | 75 | 2,5 g | 15 g | 1,3 g |
| Apple Chips Archipelago | 75 | 0 g | 15 g | 0 g |
| Snack noodles Vifon | 75 | 1,3 g | 10,8 g | 3 g |
| Snack noodles Vifon | 75 | 1,3 g | 10,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Popcorn?
100 g of Lightly Salted Popcorn has 75 kcal. Serving, 15.0 g (15 g): about 11 kcal.
How much protein is in Lightly Salted Popcorn?
Lightly Salted Popcorn contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in Serving, 15.0 g (15 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Lightly Salted Popcorn?
Lightly Salted Popcorn has 8 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Popcorn?
Lightly Salted Popcorn contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2227893389014. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.