Lighter creme fraiche
Packaged product Dairy and Eggs Sainsbury's
Lighter creme fraiche contains 163 kcal per 100 g. A serving, 30 ml (30 g) provides about 49 kcal.
Roughly 83% of its calories come from fat, with 11% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10,2 g | 51% |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 11%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for dairy and eggs (median 3,3 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 16,7 g)
- Saturated fat10,2 gbelow the median for dairy and eggs (median 11,7 g)
- Sodium9 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,2 g |
|---|---|
| Grasa poliinsaturada L | 0,4 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01594607
- Quantity
- 600ml
- Label serving
- 30 ml
- Category
- Cremas amargas
- Packaging
- Plastic,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saurer Halbrahm Migros Bio | 163 | 3 g | 4 g | 15 g |
| Half Fat French Crème Fraîche Waitrose | 165 | 2,8 g | 5,6 g | 14,6 g |
| Sauer rahm Schärdinger | 160 | 3,3 g | 2,9 g | 15 g |
| Sour Cream Dairyland | 167 | 3,3 g | 6,7 g | 15 g |
| Sour cream President's Choice Organics | 167 | 3,3 g | 6,7 g | 13,3 g |
| Organic Sour Cream Olympic | 167 | 3,3 g | 3,3 g | 13,3 g |
| Sour Cream Beatrice | 167 | 3,3 g | 6,7 g | 13,3 g |
| Sour cream Sealtest | 167 | 3,3 g | 6,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter creme fraiche?
100 g of Lighter creme fraiche has 163 kcal. Serving, 30 ml (30 g): about 49 kcal.
How much protein is in Lighter creme fraiche?
Lighter creme fraiche contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,81 g in serving, 30 ml (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,3 g).
How many carbs are in Lighter creme fraiche?
Lighter creme fraiche has 4,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter creme fraiche?
Lighter creme fraiche contains 15 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).
How much sodium is in Lighter creme fraiche?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01594607. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.