Lighter creme fraiche
Packaged product Milch und Eier Sainsbury's
Lighter creme fraiche contains 163 kcal per 100 g. A Serving, 30 ml (30 g) provides about 49 kcal.
Roughly 83 % of its calories come from fat, with 11 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 200 kcal per 100 g across 330 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 11 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for Milch und Eier (median 3 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 16,7 g)
- Saturated fat10,2 gbelow the median for Milch und Eier (median 11,7 g)
- Sodium9 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,4 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01594607
- Quantity
- 600ml
- Label serving
- 30 ml
- Category
- Sauerrahm
- Packaging
- Plastic,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| saurer Halbrahm Emmi | 163 | 3 g | 4 g | 15 g |
| Demi crème acidulée Milbona | 163 | 3 g | 4 g | 15 g |
| Crème leicht Pur Aldi Milfina | 163 | 3 g | 4,1 g | 15 g |
| Smantana de gatit 15% 200g LaDORNA | 163 | 3 g | 3,9 g | 15 g |
| Bergbauern Sauerrahm 15% OM | 163 | 2,8 g | 3,3 g | 15 g |
| Demi-crème acidulée bio Coop | 163 | 3 g | 4 g | 15 g |
| Saurer Halbrahm Migros Bio | 163 | 3 g | 4 g | 15 g |
| Demi crème acidulée coop | 163 | 2,8 g | 4,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter creme fraiche?
100 g of Lighter creme fraiche has 163 kcal. Serving, 30 ml (30 g): about 49 kcal.
How much protein is in Lighter creme fraiche?
Lighter creme fraiche contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,81 g in Serving, 30 ml (30 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3 g).
How many carbs are in Lighter creme fraiche?
Lighter creme fraiche has 4,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter creme fraiche?
Lighter creme fraiche contains 15 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Lighter creme fraiche?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01594607. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.