Light ranch dressing
Packaged product Gordas y aceites Lidl
Light ranch dressing contains 267 kcal per 100 g. A serving, 2 spoonfuls, 30 ml (30 g) provides about 80 kcal.
Roughly 84% of its calories come from fat, with 16% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of gordas y aceites (median 0,1 g)
- Sugars3,3 gabove the median for gordas y aceites (median 0,5 g)
- Fat23,3 gbelow the median for gordas y aceites (median 36,7 g)
- Saturated fat3,3 gbelow the median for gordas y aceites (median 6,2 g)
- Sodium867 mgin the top quarter of gordas y aceites (median 229 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5 g |
|---|---|
| Grasa poliinsaturada L | 13,3 g |
Product details
- Brand
- Lidl
- Barcode
- 20740788
- Label serving
- 2 Spoonfuls (30 ml)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili lime mayonnaise dressing Hellmann’s | 267 | 0 g | 6,7 g | 26,7 g |
| Classic Italian Dressing Giant Eagle | 267 | 0 g | 16,7 g | 23,3 g |
| Crushed Pickle MIXED IN OIL National | 267 | 0 g | 13,3 g | 23,3 g |
| Thousand Island Salad Dressing Kraft | 267 | 0,67 g | 20 g | 20 g |
| 1/2 The Fat Mayonnaise Hellman’s | 267 | 0 g | 6,7 g | 26,7 g |
| Olive Oil & Sel Gris Rustic Bakery | 267 | 6,7 g | 46,7 g | 5 g |
| Classic Whip Whipped Dressing Tangy Flavor! Kroger | 267 | 0 g | 20 g | 16,7 g |
| Restaurant Style Italian Dressing Harris Teeter | 267 | 0 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ranch dressing?
100 g of Light ranch dressing has 267 kcal. Serving, 2 spoonfuls, 30 ml (30 g): about 80 kcal.
How much protein is in Light ranch dressing?
Light ranch dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 spoonfuls, 30 ml (30 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,1 g).
How many carbs are in Light ranch dressing?
Light ranch dressing has 10 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light ranch dressing?
Light ranch dressing contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Light ranch dressing?
100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20740788. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.