Light ranch dressing
Packaged product Fette und Öle Lidl
Light ranch dressing contains 267 kcal per 100 g. A Serving, 2 Spoonfuls, 30 ml (30 g) provides about 80 kcal.
Roughly 84 % of its calories come from fat, with 16 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 16 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
- Sugars3,3 gabove the median for Fette und Öle (median 0,5 g)
- Fat23,3 gbelow the median for Fette und Öle (median 36,7 g)
- Saturated fat3,3 gbelow the median for Fette und Öle (median 6,2 g)
- Sodium867 mgin the top quarter of Fette und Öle (median 229 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13,3 g |
Product details
- Brand
- Lidl
- Barcode
- 20740788
- Label serving
- 2 Spoonfuls (30 ml)
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili lime mayonnaise dressing Hellmann’s | 267 | 0 g | 6,7 g | 26,7 g |
| Classic Italian Dressing Giant Eagle | 267 | 0 g | 16,7 g | 23,3 g |
| Crushed Pickle MIXED IN OIL National | 267 | 0 g | 13,3 g | 23,3 g |
| Thousand Island Salad Dressing Kraft | 267 | 0,67 g | 20 g | 20 g |
| 1/2 The Fat Mayonnaise Hellman’s | 267 | 0 g | 6,7 g | 26,7 g |
| Olive Oil & Sel Gris Rustic Bakery | 267 | 6,7 g | 46,7 g | 5 g |
| Classic Whip Whipped Dressing Tangy Flavor! Kroger | 267 | 0 g | 20 g | 16,7 g |
| Restaurant Style Italian Dressing Harris Teeter | 267 | 0 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ranch dressing?
100 g of Light ranch dressing has 267 kcal. Serving, 2 Spoonfuls, 30 ml (30 g): about 80 kcal.
How much protein is in Light ranch dressing?
Light ranch dressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Spoonfuls, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).
How many carbs are in Light ranch dressing?
Light ranch dressing has 10 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light ranch dressing?
Light ranch dressing contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Light ranch dressing?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20740788. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.