Light Mozzarella
Packaged product Otros alimentos TESCO
Light Mozzarella contains 171 kcal per 100 g. A serving, 1 ball, 125 g (125 g) provides about 214 kcal.
Roughly 51% of its calories come from protein, with 47% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6,9 g | 35% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 1%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,9 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 5051007131230
- Label serving
- 1 ball (125 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande séchée Appenzell Coop | 171 | 33 g | 1,5 g | 3,5 g |
| Poulet jaune Maître CoQ | 171 | 21 g | 0,6 g | 9,4 g |
| Yakitory Spiße Eat Happy | 171 | 4,9 g | 31 g | 2,9 g |
| Taboule poulet ciboulette Sala dînette lidl | 171 | 5,5 g | 20 g | 7,2 g |
| Costco Alfredo Ristorante | 171 | 5,7 g | 19,3 g | 7,9 g |
| Almendro cubits el almendro | 171 | 2,7 g | 18,2 g | 9,8 g |
| Cote de porc mexicaine Leclerc | 171 | 19 g | 3,3 g | 9,1 g |
| Baguette céréales Leclerc | 171 | 6,9 g | 30 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mozzarella?
100 g of Light Mozzarella has 171 kcal. Serving, 1 ball, 125 g (125 g): about 214 kcal.
Is Light Mozzarella high in protein?
Light Mozzarella contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 27,5 g in serving, 1 ball, 125 g (125 g). About 51% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Light Mozzarella?
Light Mozzarella has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mozzarella?
Light Mozzarella contains 9 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).
How much sodium is in Light Mozzarella?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007131230. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LIGHT MOZZARELLA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.