Light Mayonnaise
Packaged product Gordas y aceites Hellmann's
Light Mayonnaise contains 253 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 26,4 g | 34% |
| Saturated fat L | 2,9 g | 14% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 0,71 g | 1% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the top quarter of gordas y aceites (median 0,5 g)
- Sugars2,1 gbelow the median for gordas y aceites (median 2,6 g)
- Fat26,4 gabove the median for gordas y aceites (median 26 g)
- Saturated fat2,9 gabove the median for gordas y aceites (median 2,6 g)
- Sodium679 mgabove the median for gordas y aceites (median 669 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Hellmann's
- Barcode
- 8720182343819
- Quantity
- 432 g
- Label serving
- 1 portion (14 g)
- Category
- Mayonesas ligeras
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayo Bramwells | 253 | 0,2 g | 6,6 g | 25 g |
| Legeresse Kraft | 252 | 0,7 g | 6,9 g | 25 g |
| Incredibly Light Mayonnaise Heinz | 250 | 0,6 g | 3,8 g | 26 g |
| Thomy light Thomy | 250 | 0,7 g | 4,7 g | 25 g |
| Classic Light Mayonnaise Asda | 258 | 0,6 g | 7 g | 25 g |
| Light mayonnaise Aldi | 246 | 0,5 g | 6,1 g | 24,5 g |
| Maionese (-60% di grassi) Develey | 261 | 1 g | 5,6 g | 25,5 g |
| Mayonnaise allégée Rustica | 262 | 1,1 g | 9,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayonnaise?
100 g of Light Mayonnaise has 253 kcal. Serving, 1 portion, 14 g (14 g): about 35 kcal.
How much protein is in Light Mayonnaise?
Light Mayonnaise contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 14 g (14 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Light Mayonnaise?
Light Mayonnaise has 6,4 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayonnaise?
Light Mayonnaise contains 26,4 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
How much sodium is in Light Mayonnaise?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182343819. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.