Light mayonesa

Packaged product Sopas y salsas Hellmann's

Light mayonesa contains 178 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 178 kcal.

Roughly 79% of its calories come from fat, with 20% from carbohydrates and 0,9% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light mayonesa by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
0,4 gprotein
9 gcarbohydrates
15,6 gfat
178kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 15,6 g 20%
Saturated fat L 2,5 g 13%
Cholesterol L 4,8 mg 2%
Sodium L 734 mg 32%
Total carbohydrates L 9 g 3%
Dietary fiber L 0,3 g 1%
Total sugars L 3,7 g
Added sugars L 2,5 g 5%
Protein L 0,4 g 0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9%Carbohydrates: 20%Fat: 79%178kcal / 100 g
  • Protein 0,9%
  • Carbohydrates 20%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gbelow the median for sopas y salsas (median 1,3 g)
  • Fiber0,3 gbelow the median for sopas y salsas (median 0,5 g)
  • Sugars3,7 gbelow the median for sopas y salsas (median 4 g)
  • Fat15,6 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat2,5 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium734 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2 g
Grasa poliinsaturada L3,3 g

Product details

Brand
Hellmann's
Barcode
7501005152013
Quantity
390 g
Label serving
1 portion (100 g)
Category
comestibles
Packaging
Plastic,Pouch flask
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, aceite vegetal sin hidrogenar, vinagre blanco, almidón modificado de maíz, clara de huevo, azúcar, sal yodada, cloruro de potasio, goma xantana, ácido fosfórico, jugo de limón concentrado, saborizantes (natural e identico al natural), aceite esencial de mostaza, ajo en polvo, EDTA, coloreantes naturales (oleorresina de paprika y caramelo clase IV) y colorante artificial. Huevos de gallina libre. Contiene huevo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarEggAzúcarSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light mayonesa?

100 g of Light mayonesa has 178 kcal. Serving, 1 portion, 100 g (100 g): about 178 kcal.

How much protein is in Light mayonesa?

Light mayonesa contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 100 g (100 g). About 0,9% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).

How many carbs are in Light mayonesa?

Light mayonesa has 9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light mayonesa?

Light mayonesa contains 15,6 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

How much sodium is in Light mayonesa?

100 g contains 734 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501005152013. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.