Light mayonesa
Packaged product Soups and Sauces Hellmann's
Light mayonesa contains 178 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 178 kcal.
Roughly 79% of its calories come from fat, with 20% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 734 mg | 32% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 20%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.3 gbelow the median for soups and sauces (median 0.5 g)
- Sugars3.7 gbelow the median for soups and sauces (median 4 g)
- Fat15.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium734 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Product details
- Brand
- Hellmann's
- Barcode
- 7501005152013
- Quantity
- 390 g
- Label serving
- 1 portion (100 g)
- Category
- groceries
- Packaging
- Plastic,Pouch flask
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite vegetal sin hidrogenar, vinagre blanco, almidón modificado de maíz, clara de huevo, azúcar, sal yodada, cloruro de potasio, goma xantana, ácido fosfórico, jugo de limón concentrado, saborizantes (natural e identico al natural), aceite esencial de mostaza, ajo en polvo, EDTA, coloreantes naturales (oleorresina de paprika y caramelo clase IV) y colorante artificial. Huevos de gallina libre. Contiene huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sennep Grov 180g Jacobs Utvalgte Unil as | 178 | 5 g | 21 g | 7.5 g |
| Suree Pineapple Sweet Chilli Sauce Suree | 178 | 0.5 g | 43 g | 0.5 g |
| Sweet Chilli Sauce Go-Tan | 178 | 0.11 g | 44 g | 0.04 g |
| Crema de vinagre balsámico de módena Merry | 178 | 1.1 g | 41 g | 0 g |
| Moutarde curry et noix de coco Reine de Dijon | 178 | 7.1 g | 3.6 g | 13 g |
| Moutarde à l'ancienne Delhaize | 178 | 7.6 g | 10 g | 11 g |
| Rotisseur Senf grob gemahlen K-Favourites | 178 | 7 g | 7.8 g | 9.5 g |
| Honey mustard Marne | 178 | 5.1 g | 26 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayonesa?
100 g of Light mayonesa has 178 kcal. Serving, 1 portion, 100 g (100 g): about 178 kcal.
How much protein is in Light mayonesa?
Light mayonesa contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 100 g (100 g). About 0.9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Light mayonesa?
Light mayonesa has 9 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light mayonesa?
Light mayonesa contains 15.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Light mayonesa?
100 g contains 734 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501005152013. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.