Light Bars Double Chocolate Multipack
Packaged product Desayuno Cereales Alpen
Light Bars Double Chocolate Multipack contains 352 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of desayuno cereales (median 7,2 g)
- Sugars16 gin the lowest quarter of desayuno cereales (median 25 g)
- Fat6,3 gin the lowest quarter of desayuno cereales (median 14 g)
- Saturated fat2,5 gbelow the median for desayuno cereales (median 4,1 g)
- Sodium56 mgin the lowest quarter of desayuno cereales (median 167 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpen
- Barcode
- 5010029214482
- Category
- Barras de cereales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
70 alper light double chocolate 5 bars
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Poppa Müslibar Bringebær/Sjokolade 23g SØRLANDSCHIPS AS | 352 | 7 g | 65 g | 11 g |
| Avena bar mele cannella Ambrosiae | 352 | 9,1 g | 46 g | 13 g |
| Mueslireep naturel vezelrijk Jumbo | 352 | 6,4 g | 52,3 g | 8,2 g |
| Crunch Chocolate Fudge Crownfield | 353 | 21,6 g | 54,2 g | 7,4 g |
| Nutri Grain Strawberry Kellogg's | 351 | 5,4 g | 70,3 g | 8,1 g |
| Cereal Bars Harris Teeter | 351 | 2,7 g | 67,6 g | 8,1 g |
| Fruit & Grain Soft Baked Bar Millville | 351 | 2 g | 25 g | 3 g |
| Fruit & Grain Soft Baked Bar Millville | 351 | 5,4 g | 67,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Bars Double Chocolate Multipack?
100 g of Light Bars Double Chocolate Multipack has 352 kcal.
How much protein is in Light Bars Double Chocolate Multipack?
Light Bars Double Chocolate Multipack contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 7,2 g).
How many carbs are in Light Bars Double Chocolate Multipack?
Light Bars Double Chocolate Multipack has 58 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Bars Double Chocolate Multipack?
Light Bars Double Chocolate Multipack contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Light Bars Double Chocolate Multipack?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029214482. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.