Cereal Bars

Packaged product Desayuno Cereales Harris Teeter

Cereal Bars contains 351 kcal per 100 g. A serving, 37 g (37 g) provides about 130 kcal.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Bars by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
2,7 gprotein
67,6 gcarbohydrates
8,1 gfat
130kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 8,1 g 10%
Saturated fat L 0 g 0%
Sodium L 216 mg 9%
Total carbohydrates L 67,6 g 25%
Dietary fiber not reported
Total sugars L 32,4 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 76%Fat: 21%351kcal / 100 g
  • Protein 3%
  • Carbohydrates 76%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of desayuno cereales (median 7,2 g)
  • Sugars32,4 gin the top quarter of desayuno cereales (median 25 g)
  • Fat8,1 gin the lowest quarter of desayuno cereales (median 14,2 g)
  • Saturated fat0 gin the lowest quarter of desayuno cereales (median 4,1 g)
  • Sodium216 mgabove the median for desayuno cereales (median 168 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036715784
Quantity
8 x 37 g
Label serving
37 g
Category
Barras de cereales
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fruit & Grain Soft Baked Bar Millville 351 5,4 g 67,6 g 8,1 g
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Nutri Grain Strawberry Kellogg's 351 5,4 g 70,3 g 8,1 g
Oat bites Member's Mark 351 5,4 g 70,3 g 10,8 g
Nutri Grain Strawberry Breakfast Bars Kellogg's 351 5,4 g 67,6 g 9,5 g
Apple Cinnamon Kellogg's Nutri Grain 351 5,4 g 67,6 g 9,5 g
Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz Kellogg's 351 5,4 g 67,6 g 9,5 g
Mixed Berry Breakfast Bar Kellogg's Nutri Grain 351 5,4 g 67,6 g 9,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal Bars?

100 g of Cereal Bars has 351 kcal. Serving, 37 g (37 g): about 130 kcal.

How much protein is in Cereal Bars?

Cereal Bars contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 37 g (37 g). About 3% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 7,2 g).

How many carbs are in Cereal Bars?

Cereal Bars has 67,6 g of total carbohydrates per 100 g, including 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Bars?

Cereal Bars contains 8,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cereal Bars?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036715784. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.