Life crackers

Packaged product Pan y productos horneados Lifefood

Life crackers contains 518 kcal per 100 g. A serving, 18.0 g (18 g) provides about 93 kcal.

Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g
15 gprotein
34 gcarbohydrates
33 gfat
93kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 33 g 42%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 34 g 12%
Dietary fiber L 15 g 54%
Total sugars L 10 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 28%Fat: 60%518kcal / 100 g
  • Protein 12%
  • Carbohydrates 28%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber15 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars10 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat33 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat6 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifefood
Barcode
8595657100088
Quantity
90 g
Label serving
18.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Deans Praline Pecan Shortbread Dean's 518 4,4 g 66,5 g 27,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Life crackers?

100 g of Life crackers has 518 kcal. Serving, 18.0 g (18 g): about 93 kcal.

Is Life crackers high in protein?

Life crackers contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 2,7 g in serving, 18.0 g (18 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Life crackers?

Life crackers has 34 g of total carbohydrates per 100 g, including 15 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Life crackers?

Life crackers contains 33 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595657100088. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.