Life crackers

Packaged product Brød og bagværk Lifefood

Life crackers contains 518 kcal per 100 g. A serving, 18.0 g (18 g) provides about 93 kcal.

Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g
15 gprotein
34 gcarbohydrates
33 gfat
93kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 33 g 42 %
Saturated fat L 6 g 30 %
Sodium not reported
Total carbohydrates L 34 g 12 %
Dietary fiber L 15 g 54 %
Total sugars L 10 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 28 %Fat: 60 %518kcal / 100 g
  • Protein 12 %
  • Carbohydrates 28 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber15 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars10 gabove the median for brød og bagværk (median 3,9 g)
  • Fat33 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat6 gin the top quarter of brød og bagværk (median 1,6 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifefood
Barcode
8595657100088
Quantity
90 g
Label serving
18.0 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Shortbread Walkers 518 5,2 g 61,3 g 27,6 g
Waffle Cones Fresh Mint House Of Snacks 518 7,1 g 64,3 g 25 g
Waffel-rollchen schokolade Kaufland 518 7,6 g 61 g 26 g
Deans Praline Pecan Shortbread Dean's 518 4,4 g 66,5 g 27,8 g
Cheese Me Crackers Paul and Pippa 518 14,2 g 44 g 31 g
Mini roll D'haubry 518 5 g 63 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Life crackers?

100 g of Life crackers has 518 kcal. Serving, 18.0 g (18 g): about 93 kcal.

Is Life crackers high in protein?

Life crackers contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 2,7 g in serving, 18.0 g (18 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Life crackers?

Life crackers has 34 g of total carbohydrates per 100 g, including 15 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Life crackers?

Life crackers contains 33 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 8. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595657100088. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.