Libanees Brood Wit
Packaged product Pan y productos horneados Like Bake
Libanees Brood Wit contains 242 kcal per 100 g. A serving, 70.0 g (70 g) provides about 169 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 294 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0,74 g | 0,9% |
| Saturated fat L | 0,26 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pan y productos horneados (median 8,2 g)
- Fiber2,7 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars2 gbelow the median for pan y productos horneados (median 2,3 g)
- Fat0,74 gin the lowest quarter of pan y productos horneados (median 6,5 g)
- Saturated fat0,26 gin the lowest quarter of pan y productos horneados (median 1,2 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Like Bake
- Barcode
- 8720299081093
- Label serving
- 70.0 g
- Category
- Panes planos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Street Market White Corn Tortillas Old El Paso | 244 | 4,8 g | 45,7 g | 3,3 g |
| 10 Mini Tortillas, White Corn Old El Paso | 244 | 4,9 g | 46,1 g | 3,3 g |
| Grain Free Tortillas - Cassava & Chia Siete | 240 | 2 g | 46 g | 8 g |
| Tortillas Mais - Corn Blanc - White Casa Mexicana | 240 | 4 g | 44 g | 2 g |
| Libanees brood Albert heijn | 239 | 8,2 g | 48 g | 1,3 g |
| Fladenbrot Rewe | 239 | 8,2 g | 45,7 g | 1,9 g |
| Fladenbrot REWE Beste Wahl | 239 | 8,2 g | 46 g | 1,9 g |
| Pan plano 1001 delights | 239 | 8,3 g | 48,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Libanees Brood Wit?
100 g of Libanees Brood Wit has 242 kcal. Serving, 70.0 g (70 g): about 169 kcal.
How much protein is in Libanees Brood Wit?
Libanees Brood Wit contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 5,9 g in serving, 70.0 g (70 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,2 g).
How many carbs are in Libanees Brood Wit?
Libanees Brood Wit has 48,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Libanees Brood Wit?
Libanees Brood Wit contains 0,74 g of fat per 100 g, of which 0,26 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720299081093. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.