Libanees Brood Wit
Packaged product Bread and Baked Goods Like Bake
Libanees Brood Wit contains 242 kcal per 100 g. A serving, 70.0 g (70 g) provides about 169 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 294 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.74 g | 0.9% |
| Saturated fat L | 0.26 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for bread and baked goods (median 8.2 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars2 gbelow the median for bread and baked goods (median 2.3 g)
- Fat0.74 gin the lowest quarter of bread and baked goods (median 6.5 g)
- Saturated fat0.26 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Like Bake
- Barcode
- 8720299081093
- Label serving
- 70.0 g
- Category
- Flatbreads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Street Market White Corn Tortillas Old El Paso | 244 | 4.8 g | 45.7 g | 3.3 g |
| 10 Mini Tortillas, White Corn Old El Paso | 244 | 4.9 g | 46.1 g | 3.3 g |
| Grain Free Tortillas - Cassava & Chia Siete | 240 | 2 g | 46 g | 8 g |
| Tortillas Mais - Corn Blanc - White Casa Mexicana | 240 | 4 g | 44 g | 2 g |
| Libanees brood Albert heijn | 239 | 8.2 g | 48 g | 1.3 g |
| Fladenbrot Rewe | 239 | 8.2 g | 45.7 g | 1.9 g |
| Fladenbrot REWE Beste Wahl | 239 | 8.2 g | 46 g | 1.9 g |
| Pan plano 1001 delights | 239 | 8.3 g | 48.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Libanees Brood Wit?
100 g of Libanees Brood Wit has 242 kcal. Serving, 70.0 g (70 g): about 169 kcal.
How much protein is in Libanees Brood Wit?
Libanees Brood Wit contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 5.9 g in serving, 70.0 g (70 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.2 g).
How many carbs are in Libanees Brood Wit?
Libanees Brood Wit has 48.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Libanees Brood Wit?
Libanees Brood Wit contains 0.74 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720299081093. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.