Lentilles
Packaged product Frijoles y legumbres U
Lentilles contains 94 kcal per 100 g. A serving, 130 g (130 g) provides about 122 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 60%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of frijoles y legumbres (median 6,1 g)
- Fiber5,6 gin the top quarter of frijoles y legumbres (median 4 g)
- Sodium200 mgin the lowest quarter of frijoles y legumbres (median 290 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256227474538
- Quantity
- 200g
- Label serving
- 130 g
- Category
- Lentes preparadas
- Packaging
- fr:boite-metallique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lentilles, sel, affermissant : chlorure de calcium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Préparées Rochambeau Rochambeau | 94 | 7,1 g | 13 g | 0,5 g |
| lentilles preparees Franprix | 94 | 7,1 g | 13 g | 0,5 g |
| Lentilles Rochambeau | 94 | 7,1 g | 13 g | 0,5 g |
| Lentilles - 3 boîtes de 130g net égoutté U | 94 | 7,1 g | 13 g | 0,5 g |
| Lentilles Notre Jardin | 94 | 7,1 g | 13 g | 0,5 g |
| Lentilles sauce moutarde, émincés de porc William Saurin | 94 | 8,5 g | 7,8 g | 2,5 g |
| Lentilles préparées Casino | 94 | 7,1 g | 13 g | 0,5 g |
| Lentilles préparées Monoprix | 94 | 7,1 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 94 kcal. Serving, 130 g (130 g): about 122 kcal.
How much protein is in Lentilles?
Lentilles contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 9,2 g in serving, 130 g (130 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,1 g).
How many carbs are in Lentilles?
Lentilles has 13 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Lentilles?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227474538. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.