Lentilles

Packaged product Frijoles y legumbres Auchan

Lentilles contains 90 kcal per 100 g. A serving, 100.0 g (100 g) provides about 90 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
7 gprotein
12 gcarbohydrates
0,7 gfat
90kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0,1 g 0,5%
Sodium L 197 mg 9%
Total carbohydrates L 12 g 4%
Dietary fiber L 3,9 g 14%
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 58%Fat: 8%90kcal / 100 g
  • Protein 34%
  • Carbohydrates 58%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for frijoles y legumbres (median 6,5 g)
  • Fiber3,9 gabove the median for frijoles y legumbres (median 3,8 g)
  • Fat0,7 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,4 g)
  • Sodium197 mgbelow the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
6501173417625
Label serving
100.0 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Giant white beans - greek style Morrisons 90 5,4 g 12,6 g 0,8 g
Cauliflower, coconut & lentil dahl Marks & Spencer 90 4,5 g 9,2 g 3,2 g
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Chickpea dahl Morrisons 90 3,2 g 12,3 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentilles?

100 g of Lentilles has 90 kcal. Serving, 100.0 g (100 g): about 90 kcal.

How much protein is in Lentilles?

Lentilles contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in Lentilles?

Lentilles has 12 g of total carbohydrates per 100 g, including 3,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles?

Lentilles contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Lentilles?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6501173417625. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.