Lenticchie rosse
Packaged product Frijoles y legumbres Despar
Lenticchie rosse contains 278 kcal per 100 g. A serving, 100 g (100 g) provides about 278 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 336 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1,1 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 51%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of frijoles y legumbres (median 25 g)
- Fiber14 gabove the median for frijoles y legumbres (median 13 g)
- Sugars1,1 gin the lowest quarter of frijoles y legumbres (median 1,4 g)
- Fat1,4 gbelow the median for frijoles y legumbres (median 1,5 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 5 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300437147
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Lentils rojos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Alpenlinsen, Rote Linsen Bio-leben | 270 | 23 g | 41 g | 1,5 g |
| Australian Red Split Lentils McKenzie's | 287 | 24,2 g | 35 g | 2 g |
| Rote Linsen Sera | 288 | 23,4 g | 40,5 g | 1,6 g |
| Lentilles rouges Sera | 288 | 23,4 g | 40,5 g | 1,6 g |
| Lentilles rouges Nandhi | 290 | 22,4 g | 48,5 g | 0,04 g |
| Lenticchie piccole rosse Ape Gaia | 291 | 23 g | 51 g | 1 g |
| Lenticchie piccole rosse bio Cortilia | 291 | 23 g | 51 g | 1 g |
| Rimi red lentils Rimi | 292 | 25,8 g | 29,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie rosse?
100 g of Lenticchie rosse has 278 kcal. Serving, 100 g (100 g): about 278 kcal.
Is Lenticchie rosse high in protein?
Lenticchie rosse contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).
How many carbs are in Lenticchie rosse?
Lenticchie rosse has 32 g of total carbohydrates per 100 g, including 14 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie rosse?
Lenticchie rosse contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Lenticchie rosse?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300437147. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.