Lenticchie Rosse
Packaged product Frijoles y legumbres Decò
Lenticchie Rosse contains 333 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (313 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 48,7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 25,1 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gin the top quarter of frijoles y legumbres (median 23,4 g)
- Sugars1,1 gbelow the median for frijoles y legumbres (median 1,3 g)
- Fat1,6 gabove the median for frijoles y legumbres (median 1,4 g)
- Saturated fat0,3 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie mignon Mondo Natura | 333 | 25,1 g | 48,7 g | 1,6 g |
| Trio de lentilles bio Carrefour | 333 | 24 g | 50 g | 1,7 g |
| Lenticchie Podere Pereto | 333 | 24 g | 45 g | 1,8 g |
| Lentils Cucina & Amore | 333 | 24,4 g | 60 g | 0 g |
| Lenticchie rosse biologiche Selex | 333 | 25,1 g | 48,7 g | 1,6 g |
| Lenticchie mignon Selex | 333 | 25,1 g | 48,7 g | 1,6 g |
| Lenticchie rosse decorticaticate Carrefour BIO | 333 | 26 g | 52 g | 5 g |
| Mixel Lentil Dal Karma | 333 | 26,3 g | 59,6 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie Rosse?
100 g of Lenticchie Rosse has 333 kcal.
Is Lenticchie Rosse high in protein?
Lenticchie Rosse contains 25,1 g of protein per 100 g (50% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 23,4 g).
How many carbs are in Lenticchie Rosse?
Lenticchie Rosse has 48,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie Rosse?
Lenticchie Rosse contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256009475. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.