Lemonade Salt

Packaged product Spices, Herbs and Condiments LMNT

Lemonade Salt contains 83 kcal per 100 g. A serving, 1 stick pack, 6 g (6 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 238% of the Daily Value for magnesio and 71% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemonade Salt by LMNT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
16,7 gcarbohydrates
0 gfat
5kcal in serving, 1 stick pack, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16.700 mg 726%
Total carbohydrates L 16,7 g 6%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%
Magnesio L 1.000 mg238%
Potasio L 3.330 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio238%Potasio71%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Sodium16.700 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LMNT
Barcode
0810183490655
Label serving
1 stick pack (6 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemonade Salt?

100 g of Lemonade Salt has 83 kcal. Serving, 1 stick pack, 6 g (6 g): about 5 kcal.

How much protein is in Lemonade Salt?

Lemonade Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 6 g (6 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).

How many carbs are in Lemonade Salt?

Lemonade Salt has 16,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemonade Salt?

Lemonade Salt contains 0 g of fat per 100 g.

What vitamins and minerals does Lemonade Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (238% DV) and potasio (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemonade Salt?

100 g contains 16.700 mg of sodium, 726% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810183490655. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.