lemon hummus
Packaged product Frijoles y legumbres esti
Lemon hummus contains 323 kcal per 100 g. A serving, 15 g (15 g) provides about 48 kcal.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 27,6 g | 35% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Sugars1,4 gabove the median for frijoles y legumbres (median 1,3 g)
- Fat27,6 gin the top quarter of frijoles y legumbres (median 17,4 g)
- Saturated fat3,5 gin the top quarter of frijoles y legumbres (median 1,9 g)
- Sodium400 mgbelow the median for frijoles y legumbres (median 406 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Boni | 323 | 6,7 g | 11 g | 27 g |
| Lemon Hummus Ifantis | 323 | 7,5 g | 8,5 g | 27,6 g |
| Hummus al Limón Auténtico Griego Ifantis | 323 | 7,5 g | 8,5 g | 27,6 g |
| Houmous Santorin aux tomates séchées Authentique Grec | 323 | 7,5 g | 7,8 g | 27,8 g |
| Hummus Clásico y Tostitos Obela | 324 | 7,4 g | 31,3 g | 18,8 g |
| Houmous Blini | 324 | 7,1 g | 9 g | 27,4 g |
| Houmous Labeyrie | 324 | 7,1 g | 9 g | 27,4 g |
| Houmous à la truffe noire Jean Martin | 324 | 4 g | 8 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lemon hummus?
100 g of lemon hummus has 323 kcal. Serving, 15 g (15 g): about 48 kcal.
How much protein is in lemon hummus?
Lemon hummus contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 1,1 g in serving, 15 g (15 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in lemon hummus?
Lemon hummus has 8,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lemon hummus?
Lemon hummus contains 27,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in lemon hummus?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310723220. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.