lemon hummus
Packaged product Bohnen und Hülsenfrüchte esti
Lemon hummus contains 323 kcal per 100 g. A Serving, 15 g (15 g) provides about 48 kcal.
Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 27,6 g | 35 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 11 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars1,4 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat27,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 17,4 g)
- Saturated fat3,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,9 g)
- Sodium400 mgbelow the median for Bohnen und Hülsenfrüchte (median 406 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Boni | 323 | 6,7 g | 11 g | 27 g |
| Lemon Hummus Ifantis | 323 | 7,5 g | 8,5 g | 27,6 g |
| Hummus al Limón Auténtico Griego Ifantis | 323 | 7,5 g | 8,5 g | 27,6 g |
| Houmous Santorin aux tomates séchées Authentique Grec | 323 | 7,5 g | 7,8 g | 27,8 g |
| Hummus Clásico y Tostitos Obela | 324 | 7,4 g | 31,3 g | 18,8 g |
| Houmous Blini | 324 | 7,1 g | 9 g | 27,4 g |
| Houmous Labeyrie | 324 | 7,1 g | 9 g | 27,4 g |
| Houmous à la truffe noire Jean Martin | 324 | 4 g | 8 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lemon hummus?
100 g of lemon hummus has 323 kcal. Serving, 15 g (15 g): about 48 kcal.
How much protein is in lemon hummus?
Lemon hummus contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in Serving, 15 g (15 g). About 10 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,7 g).
How many carbs are in lemon hummus?
Lemon hummus has 8,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lemon hummus?
Lemon hummus contains 27,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in lemon hummus?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310723220. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.