Leite Integral
Packaged product Dairy and Eggs LEITÍSSIMO
Leite Integral contains 68 kcal per 100 g. A serving, 200 ml (200 g) provides about 136 kcal.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 815 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of dairy and eggs (median 3,2 g)
- Sugars4,6 gin the lowest quarter of dairy and eggs (median 4,8 g)
- Fat4 gin the top quarter of dairy and eggs (median 1,6 g)
- Saturated fat2,7 gin the top quarter of dairy and eggs (median 1,1 g)
- Sodium63 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- LEITÍSSIMO
- Barcode
- 7898939247015
- Quantity
- 1l
- Label serving
- 200 ml
- Category
- Leche de vaca
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite in natura e estabilizante citrato de sódio. ALERGICOS: CONTÉM LEITE. CONTÉM LACTOSE. NÃO CONTÉM GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lapte de la vacă lăptăria cu caimac | 68 | 3,4 g | 4,3 g | 4 g |
| Cow Milk Mother Dairy | 68 | 3,1 g | 4,8 g | 4,1 g |
| Volle Melk Albert Heijn Bio | 68 | 3,4 g | 4,9 g | 3,9 g |
| Leche Pascual Extra Creme Pascual | 68 | 3,9 g | 4,9 g | 3,6 g |
| Pure Milk Mengniu | 68 | 3,2 g | 4,8 g | 4 g |
| Frische Vollmilch Bio Company | 68 | 3,4 g | 4,9 g | 3,9 g |
| Frische Bio-Vollmilch Penny Naturgut | 68 | 3,4 g | 4,9 g | 3,9 g |
| Bio frische Voll-Milch Rewe | 68 | 3,4 g | 4,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite Integral?
100 g of Leite Integral has 68 kcal. Serving, 200 ml (200 g): about 136 kcal.
How much protein is in Leite Integral?
Leite Integral contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,2 g).
How many carbs are in Leite Integral?
Leite Integral has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite Integral?
Leite Integral contains 4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Leite Integral?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898939247015. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.