Leche de Soya
Packaged product Frijoles y legumbres SoyaPac
Leche de Soya contains 291 kcal per 100 g. A serving, 32.0 g (32 g) provides about 93 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 6,3 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 28,1 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 21,9 g | |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars21,9 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat15,6 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat6,3 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SoyaPac
- Barcode
- 0012245007256
- Label serving
- 32.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red lentil pasta Pedon | 291 | 12,7 g | 56,4 g | 1,8 g |
| EAA Peach Mango Nutricost | 291 | 72,7 g | 0 g | 0 g |
| Dried Bean curd Lam Sheng Kee | 291 | 27,3 g | 20 g | 10,9 g |
| Dried Bean Curd Lam Sheng Kee | 291 | 27,3 g | 20 g | 10,9 g |
| Tofu Lam Shen Kee | 291 | 27,3 g | 20 g | 10,9 g |
| Soy & Linseed sourdough Brickfields | 291 | 10,2 g | 47,6 g | 4,8 g |
| Hummus Trio med oliven, basilikum og tomat Coop | 291 | 7 g | 10 g | 24 g |
| Black Lentils Pereg | 290 | 24 g | 50 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche de Soya?
100 g of Leche de Soya has 291 kcal. Serving, 32.0 g (32 g): about 93 kcal.
Is Leche de Soya high in protein?
Leche de Soya contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 32.0 g (32 g). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Leche de Soya?
Leche de Soya has 28,1 g of total carbohydrates per 100 g, including 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche de Soya?
Leche de Soya contains 15,6 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012245007256. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.