Lean shake coconut carmel

Packaged product Nueces y semillas Gnc

Lean shake coconut carmel contains 41 kcal per 100 g. A serving, 1 bottle, 14 fl oz (414 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
6 gprotein
1,5 gcarbohydrates
1,5 gfat
170kcal in serving, 1 bottle, 14 fl oz (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,1 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,24 g 1%
Sodium not reported
Total carbohydrates L 1,5 g 0,5%
Dietary fiber L 0,73 g 3%
Total sugars L 0,48 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 13%Fat: 30%41kcal / 100 g
  • Protein 56%
  • Carbohydrates 13%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for nueces y semillas (median 10 g)
  • Fiber0,73 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars0,48 gin the lowest quarter of nueces y semillas (median 7 g)
  • Fat1,5 gin the lowest quarter of nueces y semillas (median 23,8 g)
  • Saturated fat0,24 gin the lowest quarter of nueces y semillas (median 5,4 g)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gnc
Barcode
0048107250270
Label serving
1 bottle (14 fl oz)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Botternut Wortelsoep Atelier de four 41 0,6 g 5,5 g 1,7 g
Seedless Easy Peelers Sainsbury's 41 0,75 g 9,6 g 0,25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean shake coconut carmel?

100 g of Lean shake coconut carmel has 41 kcal. Serving, 1 bottle, 14 fl oz (414 g): about 170 kcal.

How much protein is in Lean shake coconut carmel?

Lean shake coconut carmel contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 25 g in serving, 1 bottle, 14 fl oz (414 g). About 56% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Lean shake coconut carmel?

Lean shake coconut carmel has 1,5 g of total carbohydrates per 100 g, including 0,73 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean shake coconut carmel?

Lean shake coconut carmel contains 1,5 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107250270. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.