Lean shake coconut carmel

Packaged product Nødder og frø Gnc

Lean shake coconut carmel contains 41 kcal per 100 g. A serving, 1 bottle, 14 fl oz (414 g) provides about 170 kcal.

Roughly 56 % of its calories come from protein, with 30 % from fat and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
6 gprotein
1,5 gcarbohydrates
1,5 gfat
170kcal in serving, 1 bottle, 14 fl oz (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,1 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,24 g 1 %
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,73 g 3 %
Total sugars L 0,48 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 13 %Fat: 30 %41kcal / 100 g
  • Protein 56 %
  • Carbohydrates 13 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for nødder og frø (median 10 g)
  • Fiber0,73 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars0,48 gin the lowest quarter of nødder og frø (median 7 g)
  • Fat1,5 gin the lowest quarter of nødder og frø (median 23,8 g)
  • Saturated fat0,24 gin the lowest quarter of nødder og frø (median 5,4 g)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gnc
Barcode
0048107250270
Label serving
1 bottle (14 fl oz)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Toffee Nut Latte M&S 41 0,7 g 6,7 g 1,2 g
Botternut Wortelsoep Atelier de four 41 0,6 g 5,5 g 1,7 g
Seedless Easy Peelers Sainsbury's 41 0,75 g 9,6 g 0,25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean shake coconut carmel?

100 g of Lean shake coconut carmel has 41 kcal. Serving, 1 bottle, 14 fl oz (414 g): about 170 kcal.

How much protein is in Lean shake coconut carmel?

Lean shake coconut carmel contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 25 g in serving, 1 bottle, 14 fl oz (414 g). About 56 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Lean shake coconut carmel?

Lean shake coconut carmel has 1,5 g of total carbohydrates per 100 g, including 0,73 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean shake coconut carmel?

Lean shake coconut carmel contains 1,5 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107250270. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.