Lean breaded chicken fillet
Packaged product Pan y productos horneados Grillman
Lean breaded chicken fillet contains 175 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 263 kcal.
Roughly 48% of its calories come from protein, with 33% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 19%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium600 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grillman
- Barcode
- 5292384002373
- Label serving
- 1 portion (150 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole wheat English muffins Market Basket | 175 | 10,5 g | 31,6 g | 1,8 g |
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| Carb Chopper Whole Grain & Flax Tortilla Wraps Santa Fe Tortilla Company | 175 | 14 g | 22,8 g | 6,1 g |
| Light English Muffins Market Basket | 175 | 7 g | 38,6 g | 0,88 g |
| Lemon Poppy Muffin Buffin Muffin | 175 | 16,5 g | 18,8 g | 2,9 g |
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| Plain Bagels Bfree | 175 | 2,5 g | 40 g | 0 g |
| HUVUDROLL Chicken Meatballs, Frozen IKEA | 175 | 11,3 g | 7,5 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean breaded chicken fillet?
100 g of Lean breaded chicken fillet has 175 kcal. Serving, 1 portion, 150 g (150 g): about 263 kcal.
Is Lean breaded chicken fillet high in protein?
Lean breaded chicken fillet contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 31,5 g in serving, 1 portion, 150 g (150 g). About 48% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Lean breaded chicken fillet?
Lean breaded chicken fillet has 8,5 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean breaded chicken fillet?
Lean breaded chicken fillet contains 6,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Lean breaded chicken fillet?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5292384002373. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.