L'Authentique Vegan
Packaged product Frijoles y legumbres Soy
L'Authentique Vegan contains 281 kcal per 100 g. A serving, 90 g (90 g) provides about 253 kcal.
Roughly 56% of its calories come from fat, with 28% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 197 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 16%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for frijoles y legumbres (median 17 g)
- Fiber3,8 gbelow the median for frijoles y legumbres (median 4,1 g)
- Sugars2,8 gabove the median for frijoles y legumbres (median 2,2 g)
- Fat17 gin the top quarter of frijoles y legumbres (median 9,6 g)
- Saturated fat1,5 gabove the median for frijoles y legumbres (median 1 g)
- Sodium440 mgbelow the median for frijoles y legumbres (median 480 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 3259011223978
- Quantity
- 180 g (2x90 g)
- Label serving
- 90 g
- Category
- Patatas de proteínas de soja o trigo
- Packaging
- Plastic,Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybean meal** déshuilé 20%, sunflower oil oleic deodorized*, wheat flakes* complete with 8.6%, wheat gluten* 7,7%, onions*, up 5.3%, wheat flour* 1,8%, yeast extract*, thickening agents : xanthan gum, flour of carob seeds* , sea salt, paprika*, *ingredients from certified organic agriculture, **soy french non-gmo, grown in the south-west,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCebollaHarina de trigoVinegarAjoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nuggets vege Soy | 279 | 17 g | 24 g | 12 g |
| Vegane Hacksteaks BioBio | 258 | 28 g | 7,5 g | 12 g |
| Bio Veggie Grillsteaks BBQ Zeit zum Grillen | 257 | 28 g | 7,5 g | 12 g |
| Veggi Grillsteaks Vegetarisch lecker | 250 | 28 g | 7,5 g | 12 g |
| Hamburguesas Vegetales con berenjenas Kioene | 246 | 12,4 g | 10,7 g | 16,2 g |
| Vegane Mini Hacksteaks auf Basis von Weizen- & Sojaeiweiß BioBio | 243 | 25 g | 6,8 g | 12 g |
| Végétal Croq'Panés Blé Carrefour | 239 | 13 g | 20 g | 11 g |
| no beef burgers omv! | 237 | 15 g | 5,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Authentique Vegan?
100 g of L'Authentique Vegan has 281 kcal. Serving, 90 g (90 g): about 253 kcal.
Is L'Authentique Vegan high in protein?
L'Authentique Vegan contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 17,1 g in serving, 90 g (90 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 17 g).
How many carbs are in L'Authentique Vegan?
L'Authentique Vegan has 11 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Authentique Vegan?
L'Authentique Vegan contains 17 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in L'Authentique Vegan?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011223978. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.