L'Authentique Vegan
Packaged product Bohnen und Hülsenfrüchte Soy
L'Authentique Vegan contains 281 kcal per 100 g. A Serving, 90 g (90 g) provides about 253 kcal.
Roughly 56 % of its calories come from fat, with 28 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 197 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 16 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Bohnen und Hülsenfrüchte (median 17 g)
- Fiber3,8 gbelow the median for Bohnen und Hülsenfrüchte (median 4,1 g)
- Sugars2,8 gabove the median for Bohnen und Hülsenfrüchte (median 2,2 g)
- Fat17 gin the top quarter of Bohnen und Hülsenfrüchte (median 9,6 g)
- Saturated fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 1 g)
- Sodium440 mgbelow the median for Bohnen und Hülsenfrüchte (median 480 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 3259011223978
- Quantity
- 180 g (2x90 g)
- Label serving
- 90 g
- Category
- Flocken von Soja- und Weizenproteinen
- Packaging
- Plastic,Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybean meal** déshuilé 20%, sunflower oil oleic deodorized*, wheat flakes* complete with 8.6%, wheat gluten* 7,7%, onions*, up 5.3%, wheat flour* 1,8%, yeast extract*, thickening agents : xanthan gum, flour of carob seeds* , sea salt, paprika*, *ingredients from certified organic agriculture, **soy french non-gmo, grown in the south-west,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZwiebelnWeizenmehlEssigKnoblauchSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nuggets vege Soy | 279 | 17 g | 24 g | 12 g |
| Vegane Hacksteaks BioBio | 258 | 28 g | 7,5 g | 12 g |
| Bio Veggie Grillsteaks BBQ Zeit zum Grillen | 257 | 28 g | 7,5 g | 12 g |
| Veggi Grillsteaks Vegetarisch lecker | 250 | 28 g | 7,5 g | 12 g |
| Hamburguesas Vegetales con berenjenas Kioene | 246 | 12,4 g | 10,7 g | 16,2 g |
| Vegane Mini Hacksteaks auf Basis von Weizen- & Sojaeiweiß BioBio | 243 | 25 g | 6,8 g | 12 g |
| Végétal Croq'Panés Blé Carrefour | 239 | 13 g | 20 g | 11 g |
| no beef burgers omv! | 237 | 15 g | 5,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Authentique Vegan?
100 g of L'Authentique Vegan has 281 kcal. Serving, 90 g (90 g): about 253 kcal.
Is L'Authentique Vegan high in protein?
L'Authentique Vegan contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 17,1 g in Serving, 90 g (90 g). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 17 g).
How many carbs are in L'Authentique Vegan?
L'Authentique Vegan has 11 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Authentique Vegan?
L'Authentique Vegan contains 17 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in L'Authentique Vegan?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011223978. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.