Lard
Packaged product Gordas y aceites Asda
Lard contains 896 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0,4% from carbohydrates and 0,2% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (899 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 896 kcal | |
| Total fat L | 99 g | 127% |
| Saturated fat L | 43 g | 215% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2%
- Carbohydrates 0,4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of gordas y aceites (median 0 g)
- Fiber0,5 gin the top quarter of gordas y aceites (median 0 g)
- Sugars0,5 gin the top quarter of gordas y aceites (median 0 g)
- Fat99 gin the lowest quarter of gordas y aceites (median 99,9 g)
- Saturated fat43 gabove the median for gordas y aceites (median 40,2 g)
- Sodium4 mgin the top quarter of gordas y aceites (median 0 mg)
- Protein per 100 kcal0,056 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lard, Antioxidant (Tocopherol-Rich Extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lard Sainsbury's | 898 | 0,5 g | 0,5 g | 99,8 g |
| Lard Stockwell | 898 | 0 g | 0 g | 99,8 g |
| Saindoux pur Selection | 900 | 0 g | 0 g | 100 g |
| Lard Haslemere Fine Foods | 900 | 0 g | 0 g | 100 g |
| Pure Lard Tenderflake | 900 | 0 g | 0 g | 100 g |
| Lard Highgrove | 900 | 0 g | 0 g | 100 g |
| Just Lard Just Lard | 891 | 0 g | 0 g | 99,7 g |
| Snow Cap Lard Morrell | 923 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lard?
100 g of Lard has 896 kcal.
How much protein is in Lard?
Lard contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,2% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0 g).
How many carbs are in Lard?
Lard has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lard?
Lard contains 99 g of fat per 100 g, of which 43 g is saturated (215% of the Daily Value).
How much sodium is in Lard?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413049327. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.