Lard
Packaged product Gordas y aceites Sainsbury's
Lard contains 898 kcal per 100 g. A serving, 10 g (10 g) provides about 90 kcal.
Roughly 100% of its calories come from fat, with 0,2% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (899 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 898 kcal | |
| Total fat L | 99,8 g | 128% |
| Saturated fat L | 44 g | 220% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2%
- Carbohydrates 0,2%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of gordas y aceites (median 0 g)
- Fiber0,5 gin the top quarter of gordas y aceites (median 0 g)
- Sugars0,5 gin the top quarter of gordas y aceites (median 0 g)
- Fat99,8 gbelow the median for gordas y aceites (median 99,9 g)
- Saturated fat44 gin the top quarter of gordas y aceites (median 40,2 g)
- Sodium4 mgin the top quarter of gordas y aceites (median 0 mg)
- Protein per 100 kcal0,056 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 42 g |
|---|---|
| Grasa poliinsaturada L | 9,5 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01596755
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Lards
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork Lard, Antioxidant: Rosemary Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lard Stockwell | 898 | 0 g | 0 g | 99,8 g |
| Saindoux pur Selection | 900 | 0 g | 0 g | 100 g |
| Lard Haslemere Fine Foods | 900 | 0 g | 0 g | 100 g |
| Pure Lard Tenderflake | 900 | 0 g | 0 g | 100 g |
| Lard Highgrove | 900 | 0 g | 0 g | 100 g |
| Lard Asda | 896 | 0,5 g | 1 g | 99 g |
| Just Lard Just Lard | 891 | 0 g | 0 g | 99,7 g |
| Snow Cap Lard Morrell | 923 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lard?
100 g of Lard has 898 kcal. Serving, 10 g (10 g): about 90 kcal.
How much protein is in Lard?
Lard contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,2% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0 g).
How many carbs are in Lard?
Lard has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lard?
Lard contains 99,8 g of fat per 100 g, of which 44 g is saturated (220% of the Daily Value).
How much sodium is in Lard?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01596755. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.