Lard

Packaged product Fedtstoffer og olier Asda

Lard contains 896 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,4 % from carbohydrates and 0,2 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (897 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lard by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
896kcal per 100 g
0,5 gprotein
1 gcarbohydrates
99 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 896 kcal
Total fat L 99 g 127 %
Saturated fat L 43 g 215 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 0,4 %Fat: 99 %896kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 0,4 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gabove the median for fedtstoffer og olier (median 0,19 g)
  • Fiber0,5 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Fat99 gbelow the median for fedtstoffer og olier (median 99,7 g)
  • Saturated fat43 gabove the median for fedtstoffer og olier (median 40 g)
  • Sodium4 mgabove the median for fedtstoffer og olier (median 0 mg)
  • Protein per 100 kcal0,056 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5051413049327
Quantity
250g
Category
Lards
Packaging
Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lard, Antioxidant (Tocopherol-Rich Extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Schweineschmalz Laru 897 0,5 g 0,5 g 92 g
Strutto Grazzi Ernesto 897 0,27 g 0,12 g 99,6 g
Strutto Galbani 897 0,27 g 0,12 g 99,6 g
Lard Stockwell 898 0 g 0 g 99,8 g
Lard Sainsbury's 898 0,5 g 0,5 g 99,8 g
Strutti Gigi 894 0,6 g 0 g 99 g
Strutto Italiana golosità 894 0,6 g 0 g 99 g
Strutto Casa Modena 893 0,6 g 0 g 99 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lard?

100 g of Lard has 896 kcal.

How much protein is in Lard?

Lard contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,2 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,19 g).

How many carbs are in Lard?

Lard has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lard?

Lard contains 99 g of fat per 100 g, of which 43 g is saturated (215 % of the Daily Value).

How much sodium is in Lard?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051413049327. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.