Lamb Liver
Packaged product Carne Sainsbury's
Lamb Liver contains 171 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 171 kcal.
Roughly 61% of its calories come from protein, with 28% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 2.189% of the Daily Value for Vitamina A and 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 1,1 g | |
| Protein L | 25,9 g | 52% |
| Vitamina A L | 19.700 µg | 2.189% |
| Iron L | 7,7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 11%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,9 gin the top quarter of carne (median 17,2 g)
- Fiber0,6 gabove the median for carne (median 0,046 g)
- Sugars1,1 gabove the median for carne (median 1 g)
- Fat5,3 gbelow the median for carne (median 8,6 g)
- Saturated fat1,4 gbelow the median for carne (median 3,1 g)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 0282223002485
- Label serving
- 1 portion (100 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef, stirfry strips Asda | 171 | 31,1 g | 0,6 g | 5 g |
| Beef Fillet Stakes Sainsbury’s | 171 | 27,2 g | 0,5 g | 6,7 g |
| Scotch Beef Stir Fry Strips Asda | 171 | 31 g | 0,6 g | 5 g |
| 20% British Beef Mince Asfields | 171 | 20,7 g | 0,4 g | 9,7 g |
| 96% Lean 4% Fat Ground Beef Pc Price Chopper | 171 | 27 g | 0 g | 7 g |
| Herbes de Provence Lamb Shanks A La Carte by Burnett Fine Foods | 171 | 15,7 g | 2,1 g | 10,7 g |
| Prawn And Pork Gyoza KB's Finest | 171 | 8,8 g | 26 g | 4 g |
| Beef Kibbeh Al Islami | 171 | 10 g | 20 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Liver?
100 g of Lamb Liver has 171 kcal. Serving, 1 portion, 100 g (100 g): about 171 kcal.
Is Lamb Liver high in protein?
Lamb Liver contains 25,9 g of protein per 100 g (52% of the 50 g Daily Value), or 25,9 g in serving, 1 portion, 100 g (100 g). About 61% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Lamb Liver?
Lamb Liver has 4,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Liver?
Lamb Liver contains 5,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Lamb Liver contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (2.189% DV) and iron (43% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282223002485. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.