Lamb Koftas With Garlic Sauce
Packaged product Sopas y salsas Prepkitchen
Lamb Koftas With Garlic Sauce contains 149 kcal per 100 g. A serving, 1 portion, 455 g (455 g) provides about 678 kcal.
Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 3,3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars1,5 gbelow the median for sopas y salsas (median 3,6 g)
- Fat7,3 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat3,3 gin the top quarter of sopas y salsas (median 0,8 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0720158480096
- Label serving
- 1 portion (455 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincés de rognons sauce moutarde Hénaff | 149 | 16 g | 2 g | 8,5 g |
| Ganze Heringe in Tomatensauce K Classic | 149 | 12 g | 5,5 g | 8,8 g |
| Chicken breast in a creamy mushroom sauce Woolworths | 149 | 21,9 g | 6,3 g | 3,9 g |
| Shrimp Chilli Sauce (有蝦醬的辣椒醬) Putien (莆田) | 149 | 3,7 g | 24,4 g | 3,9 g |
| Sweet And Sour Sauce Amoy | 149 | 0 g | 37,9 g | 0 g |
| Backyard BBQ Smoky Sauce Lumberjaxe | 149 | 1,6 g | 34,6 g | 0,4 g |
| Siracha Hot Chilli Sauce Asia Green Garden | 149 | 0,8 g | 34,2 g | 0,7 g |
| Lamb Koftas With Garlic Sauce Prep Kitchen Balanced Fat Loss | 149 | 10 g | 10,6 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Koftas With Garlic Sauce?
100 g of Lamb Koftas With Garlic Sauce has 149 kcal. Serving, 1 portion, 455 g (455 g): about 678 kcal.
Is Lamb Koftas With Garlic Sauce high in protein?
Lamb Koftas With Garlic Sauce contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 48 g in serving, 1 portion, 455 g (455 g). About 28% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Lamb Koftas With Garlic Sauce?
Lamb Koftas With Garlic Sauce has 10,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Koftas With Garlic Sauce?
Lamb Koftas With Garlic Sauce contains 7,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158480096. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.