Lamb Koftas with Garlic Sauce
Packaged product Sopas y salsas PrepKitchen
Lamb Koftas with Garlic Sauce contains 142 kcal per 100 g. A serving, 1 portion, 355 g (355 g) provides about 504 kcal.
Roughly 50% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 7,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 22%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars1,7 gbelow the median for sopas y salsas (median 3,6 g)
- Fat8,2 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat4,5 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium310 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0720158475962
- Label serving
- 1 portion (355 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartare de concombres- sauces au fromage blanc Mix Buffet | 142 | 1,1 g | 2 g | 14 g |
| Orrecchiette au poulet sauce moutarde Programme Ange Gardien | 142 | 7,7 g | 16,5 g | 4,8 g |
| Tteokbokki Rice Cakes with Sweet & Spicy Sauce Bibigo | 142 | 2,5 g | 32,1 g | 0,83 g |
| Creamy Garden Vegetable Cup a Soup Continental | 142 | 1,2 g | 23,3 g | 1,5 g |
| Wildlachsfilet im Senf-Sauce Golden Seafoof | 142 | 13 g | 3,5 g | 8,5 g |
| Soured Cream & Chive Dip Sainsburys Be Good To Yourself | 142 | 4,5 g | 6,3 g | 11 g |
| Boulettes au boeuf et à la sauce tomate Auchan | 142 | 9,3 g | 5,2 g | 8,9 g |
| Shrimp Wontons with Sichuan Sauce Royal Asia | 142 | 6,4 g | 18,5 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Koftas with Garlic Sauce?
100 g of Lamb Koftas with Garlic Sauce has 142 kcal. Serving, 1 portion, 355 g (355 g): about 504 kcal.
Is Lamb Koftas with Garlic Sauce high in protein?
Lamb Koftas with Garlic Sauce contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 36 g in serving, 1 portion, 355 g (355 g). About 28% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Lamb Koftas with Garlic Sauce?
Lamb Koftas with Garlic Sauce has 7,9 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Koftas with Garlic Sauce?
Lamb Koftas with Garlic Sauce contains 8,2 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Lamb Koftas with Garlic Sauce?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158475962. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.