Lamb Koftas with Garlic Sauce
Packaged product Soupes et sauces PrepKitchen
Lamb Koftas with Garlic Sauce contains 142 kcal per 100 g. A serving, 1 portion, 355 g (355 g) provides about 504 kcal.
Roughly 50 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 22 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of soupes et sauces (median 2,1 g)
- Sugars1,7 gbelow the median for soupes et sauces (median 3,6 g)
- Fat8,2 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat4,5 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium310 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0720158475962
- Label serving
- 1 portion (355 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Koftas with Garlic Sauce?
100 g of Lamb Koftas with Garlic Sauce has 142 kcal. Serving, 1 portion, 355 g (355 g): about 504 kcal.
Is Lamb Koftas with Garlic Sauce high in protein?
Lamb Koftas with Garlic Sauce contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 36 g in serving, 1 portion, 355 g (355 g). About 28 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in Lamb Koftas with Garlic Sauce?
Lamb Koftas with Garlic Sauce has 7,9 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Koftas with Garlic Sauce?
Lamb Koftas with Garlic Sauce contains 8,2 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Lamb Koftas with Garlic Sauce?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158475962. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.