Lam Kofta With Garlic Sauce
Packaged product Sopas y salsas Prep Kitchen
Lam Kofta With Garlic Sauce contains 113 kcal per 100 g. A serving, 1 portion, 600 g (600 g) provides about 675 kcal.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of sopas y salsas (median 2,1 g)
- Fat6,5 gabove the median for sopas y salsas (median 2,9 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0720158480508
- Label serving
- 1 portion (600 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Soy & Garlic Cooking Sauce KumTong | 113 | 9,7 g | 16,3 g | 0,8 g |
| Premium Soy Sauce Haday | 113 | 12,2 g | 16,6 g | 0 g |
| Paleo chicken with lemon sauce Trifecta | 113 | 8,8 g | 9,9 g | 4,3 g |
| Pasta & sauce cheese & broccoli flavour Aldi | 113 | 4,7 g | 19,9 g | 1,3 g |
| Pasta And Sauce- Cheese And Broccoli Bramwells | 113 | 4,7 g | 19,9 g | 1,3 g |
| Smoky Joe Bbq Sauce Sweet Sting | 113 | 0 g | 25,7 g | 0 g |
| Beans & Sliced Chicken Franks With Beef in Tomato Sauce Phillips | 113 | 6,6 g | 14,1 g | 3,8 g |
| Carbonara Pasta Sauce Marina | 113 | 6,7 g | 4,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lam Kofta With Garlic Sauce?
100 g of Lam Kofta With Garlic Sauce has 113 kcal. Serving, 1 portion, 600 g (600 g): about 675 kcal.
How much protein is in Lam Kofta With Garlic Sauce?
Lam Kofta With Garlic Sauce contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 49 g in serving, 1 portion, 600 g (600 g). About 29% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Lam Kofta With Garlic Sauce?
Lam Kofta With Garlic Sauce has 5,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lam Kofta With Garlic Sauce?
Lam Kofta With Garlic Sauce contains 6,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158480508. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.