Lam Kofta With Garlic Sauce
Packaged product Suppe og saucer Prep Kitchen
Lam Kofta With Garlic Sauce contains 113 kcal per 100 g. A serving, 1 portion, 600 g (600 g) provides about 675 kcal.
Roughly 51 % of its calories come from fat, with 29 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 20 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of suppe og saucer (median 2,1 g)
- Fat6,5 gabove the median for suppe og saucer (median 2,9 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0720158480508
- Label serving
- 1 portion (600 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Soy & Garlic Cooking Sauce KumTong | 113 | 9,7 g | 16,3 g | 0,8 g |
| Premium Soy Sauce Haday | 113 | 12,2 g | 16,6 g | 0 g |
| Paleo chicken with lemon sauce Trifecta | 113 | 8,8 g | 9,9 g | 4,3 g |
| Pasta & sauce cheese & broccoli flavour Aldi | 113 | 4,7 g | 19,9 g | 1,3 g |
| Pasta And Sauce- Cheese And Broccoli Bramwells | 113 | 4,7 g | 19,9 g | 1,3 g |
| Smoky Joe Bbq Sauce Sweet Sting | 113 | 0 g | 25,7 g | 0 g |
| Beans & Sliced Chicken Franks With Beef in Tomato Sauce Phillips | 113 | 6,6 g | 14,1 g | 3,8 g |
| Carbonara Pasta Sauce Marina | 113 | 6,7 g | 4,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lam Kofta With Garlic Sauce?
100 g of Lam Kofta With Garlic Sauce has 113 kcal. Serving, 1 portion, 600 g (600 g): about 675 kcal.
How much protein is in Lam Kofta With Garlic Sauce?
Lam Kofta With Garlic Sauce contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 49 g in serving, 1 portion, 600 g (600 g). About 29 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Lam Kofta With Garlic Sauce?
Lam Kofta With Garlic Sauce has 5,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lam Kofta With Garlic Sauce?
Lam Kofta With Garlic Sauce contains 6,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158480508. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.