Lachs
Packaged product Pesca y mariscos Friedrichs
Lachs contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1.208 mg | 53% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of pesca y mariscos (median 22 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,4 g)
- Fat11 gbelow the median for pesca y mariscos (median 11,2 g)
- Sodium1.208 mgabove the median for pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friedrichs
- Barcode
- 4063600016020
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Salmones ahumados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon for sandwiches Tesco | 180 | 22,5 g | 3,6 g | 8,3 g |
| Lachs Krone Fisch | 180 | 21 g | 0 g | 11 g |
| Varmrøget laks Food with You ApS | 180 | 22 g | 0,5 g | 10 g |
| Saumon fumé Irlande Delpeyrat | 180 | 20,8 g | 0,1 g | 10,8 g |
| Saumon fumé de Norvège Delpierre | 180 | 20 g | 0 g | 11 g |
| saumon pure origine kritsen | 180 | 22 g | 0,5 g | 10 g |
| Saumon fumé Norvège Delpierre | 180 | 20 g | 0 g | 11 g |
| Grand Nord Laponie Delpierre | 180 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachs?
100 g of Lachs has 180 kcal. Serving, 100 g (100 g): about 180 kcal.
Is Lachs high in protein?
Lachs contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).
How many carbs are in Lachs?
Lachs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachs?
Lachs contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Lachs?
100 g contains 1.208 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063600016020. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.