Labneh
Packaged product Dulces y postres Moninati
Labneh contains 147 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 44 kcal.
Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0,33 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 5 g | |
| Protein L | 7,3 g | 15% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 15%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for dulces y postres (median 9 g)
- Fiber0,3 gabove the median for dulces y postres (median 0 g)
- Sugars5 gin the top quarter of dulces y postres (median 3 g)
- Fat10,7 gin the lowest quarter of dulces y postres (median 20 g)
- Saturated fat7 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium277 mgin the lowest quarter of dulces y postres (median 480 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Moninati
- Barcode
- 7622210625090
- Label serving
- 1 serving (30 g)
- Category
- Difusión de queso
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Blanco light Tregar | 147 | 12,3 g | 3,3 g | 9,3 g |
| Philadelphia Light Mondelēz | 147 | 7,3 g | 5 g | 10 g |
| la vache qui rit La vache qui rit | 147 | 15 g | 6 g | 7 g |
| La Vache qui rit Light La vache qui rit | 147 | 15 g | 6 g | 7 g |
| Light Philadelphia | 147 | 7,4 g | 5,2 g | 11 g |
| Lavachequirit 8 portion LA VACHE QUI RIT | 147 | 15 g | 6 g | 7 g |
| La Vache qui rit Light La vache qui rit | 147 | 15 g | 6 g | 7 g |
| Creamy Spreadable Cheese Light The Laughing Cow | 147 | 15 g | 6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 147 kcal. Serving, 1 serving, 30 g (30 g): about 44 kcal.
How much protein is in Labneh?
Labneh contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9 g).
How many carbs are in Labneh?
Labneh has 5,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 10,7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Labneh?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210625090. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.